Detox your home

By on Feb 8, 2014 in Houseplants |

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Detox diets are popular with a New Year’s arrival. I did one this winter. Not sure if it worked but I learned a lot about myself. You have a lot to think about on those “cleanse” days when you are just drinking liquids. Primarily how much you like Pizza. I personally think fresh air and exercise are a key factor to good health. The problem in winter is we spend a large share of our day indoors. Think about it….between home and work many people spend 80%, 90% or more of their day indoors in winter. Our houseplants are also “prisoners” indoors in winter. Dry furnace fed air with no fresh air through the windows can get things rather stale. Aside from elevating your mood or calming you, plants can also raise the humidity in a room which is good when the air is dry.

My good friend "Phil"-o-dendron

My good friend “Phil”-o-Dendron

Houseplants can also have a pulling effect on airborne toxins. Studies by NASA have found that indoor plants can eliminate some toxins in the air including formaldehyde, benzine, carbon monoxide and even act as dust collectors. I have a list of prime air cleaning plants that I have mentioned on my radio show….here’s the list!

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